Mental health illnesses have a poor representation on social media and TV shows. The stigmatism surrounding mental illness has turned into a glamorization. Rather than educating people on the real struggles,...

Let’s face it: Utah winter is one of the highest atrocities in this glorious state. It’s dry until Christmas Eve, then it snows until May. Our warm days normally are filled with clouds, and the coldest days of the year have bright sunshine. Because of the height of our mountains, the sun rises an hour later, and sets an hour earlier, ripping us off of our sunlight even more.

Anger is a very natural emotion. We have all experienced it, and though some people may be more mellow than others, you’re lying if you claim to never get angry.

Hello. I’m Kallie, and I have been diagnosed with both anxiety and perfectionism. Yes, perfectionism is an actual illness that you could be diagnosed with and isn’t just a term for when you like to put items nicely in place.